Mike Irons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/22 | 1:06:05 | 11,079m | 2:58.9 | RowErg | View workout | |
| 12/09/22 | 1:06:16 | 12,110m | 2:44.1 | RowErg | View workout | |
| 12/08/22 | 29:07 | 4,923m | 2:57.5 | RowErg | View workout | |
| 12/07/22 | 1:05:23 | 12,132m | 2:41.7 | RowErg | View workout | |
| 12/06/22 | 1:01:20 | 11,166m | 2:44.8 | RowErg | View workout | |
| 12/05/22 | 1:15:52 | 13,168m | 2:52.8 | RowErg | View workout | |
| 12/04/22 | 1:04:07 | 11,664m | 2:44.9 | RowErg | View workout | |
| 12/04/22 | 44:01 | 7,384m | 2:58.8 | RowErg | View workout | |
| 11/29/22 | 1:00:19 | 10,329m | 2:55.2 | RowErg | View workout | |
| 11/29/22 | 48:57 | 8,131m | 3:00.6 | RowErg | View workout | |
| 11/28/22 | 56:52 | 9,418m | 3:01.1 | RowErg | View workout | |
| 11/27/22 | 1:06:24 | 11,153m | 2:58.6 | RowErg | View workout | |
| 11/25/22 | 1:04:52 | 12,154m | 2:40.1 | RowErg | View workout | |
| 11/24/22 | 1:10:47 | 11,435m | 3:05.7 | RowErg | View workout | |
| 11/24/22 | 41:10 | 7,231m | 2:50.8 | RowErg | View workout | |
| 11/23/22 | 45:21 | 7,865m | 2:53.0 | RowErg | View workout | |
| 11/23/22 | 30:33 | 5,208m | 2:56.0 | RowErg | View workout | |
| 11/19/22 | 57:07 | 10,563m | 2:42.2 | RowErg | View workout | |
| 11/18/22 | 1:07:25 | 11,802m | 2:51.3 | RowErg | View workout | |
| 11/15/22 | 1:25:11 | 15,632m | 2:43.4 | RowErg | View workout | |
| 11/13/22 | 1:19:09 | 14,083m | 2:48.6 | RowErg | View workout | |
| 11/11/22 | 1:06:38 | 12,168m | 2:44.2 | RowErg | View workout | |
| 11/09/22 | 53:55 | 8,695m | 3:06.0 | RowErg | View workout | |
| 11/08/22 | 53:52 | 8,954m | 3:00.4 | RowErg | View workout | |
| 10/31/22 | 32:54 | 6,177m | 2:39.7 | RowErg | View workout |