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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/23/22 9,478m 55:51.9 2:56.8 View workout
12/23/22 11,573m 1:03:20.6 2:44.2 View workout
12/22/22 5,249m 32:02.3 3:03.1 View workout
12/22/22 5,985m 32:46.5 2:44.2 View workout
12/22/22 12,065m 1:10:14.4 2:54.6 View workout
12/21/22 7,178m 40:17.0 2:48.3 View workout
12/21/22 7,565m 45:44.2 3:01.3 View workout
12/20/22 11,086m 1:00:26.3 2:43.5 View workout
12/19/22 10,433m 1:01:43.9 2:57.5 View workout
12/18/22 7,348m 42:25.2 2:53.1 View workout
12/18/22 5,878m 33:34.0 2:51.3 View workout
12/17/22 12,053m 1:07:20.2 2:47.6 View workout
12/16/22 9,570m 55:53.3 2:55.1 View workout
12/16/22 11,126m 1:06:01.4 2:58.0 View workout
12/15/22 13,669m 1:16:56.6 2:48.8 View workout
12/12/22 11,048m 1:06:43.2 3:01.1 View workout
12/10/22 11,079m 1:06:05.6 2:58.9 View workout
12/09/22 12,110m 1:06:16.9 2:44.1 View workout
12/08/22 4,923m 29:07.7 2:57.5 View workout
12/07/22 12,132m 1:05:23.5 2:41.7 View workout