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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
06/04/22 6,539m 41:54.4 3:12.2 View workout
06/02/22 6,183m 35:20.1 2:51.4 View workout
05/30/22 6,051m 36:51.0 3:02.6 View workout
05/27/22 5,482m 35:37.0 3:14.9 View workout
05/25/22 2,044m 12:16.9 3:00.2 View workout
05/25/22 5,196m 30:54.4 2:58.4 View workout
05/24/22 5,519m 31:12.4 2:49.6 View workout
05/20/22 6,273m 36:37.2 2:55.1 View workout
05/17/22 6,137m 40:27.5 3:17.7 View workout
05/16/22 5,231m 30:38.4 2:55.7 View workout
05/16/22 5,308m 31:41.4 2:59.1 View workout
05/14/22 6,218m 39:31.4 3:10.6 View workout
05/09/22 5,177m 31:19.7 3:01.5 View workout
05/06/22 5,309m 32:10.9 3:01.8 View workout
05/05/22 5,419m 34:02.7 3:08.4 View workout
04/30/22 5,162m 31:25.0 3:02.5 View workout
04/27/22 5,124m 31:50.5 3:06.4 View workout
04/25/22 245m 1:50.5 3:45.5 View workout
04/25/22 1,026m 7:35.2 3:41.8 View workout
04/25/22 7,903m 49:58.2 3:09.6 View workout