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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/22/17 8,551m 41:30.0 2:25.5 View workout
12/22/17 5,270m 26:10.0 2:28.9 View workout
12/22/17 9,151m 44:30.0 2:25.8 View workout
12/21/17 6,969m 35:33.0 2:33.0 View workout
12/20/17 6,890m 36:11.0 2:37.5 View workout
12/20/17 9,501m 46:28.0 2:26.7 View workout
12/19/17 7,447m 41:46.0 2:48.2 View workout
12/19/17 6,119m 30:04.0 2:27.4 View workout
12/19/17 7,230m 38:19.0 2:38.9 View workout
12/18/17 11,077m 56:49.0 2:33.8 View workout
12/18/17 6,064m 30:30.0 2:30.8 View workout
12/18/17 6,944m 34:20.0 2:28.3 View workout
12/17/17 8,844m 46:15.0 2:36.8 View workout
12/17/17 7,778m 38:50.0 2:29.7 View workout
12/15/17 9,923m 49:33.0 2:29.8 View workout
12/15/17 6,344m 30:18.0 2:23.2 View workout
12/14/17 8,572m 43:58.0 2:33.8 View workout
12/13/17 8,572m 41:08.0 2:23.9 View workout
12/12/17 8,593m 44:45.0 2:36.2 View workout
12/11/17 9,885m 51:52.0 2:37.4 View workout