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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/10/17 8,573m 47:06.0 2:44.8 View workout
12/09/17 10,880m 53:57.0 2:28.7 View workout
12/08/17 9,049m 50:12.0 2:46.4 View workout
12/07/17 11,735m 1:00:20.0 2:34.2 View workout
12/06/17 10,042m 52:12.0 2:35.9 View workout
12/05/17 9,942m 51:28.0 2:35.3 View workout
12/04/17 10,358m 54:51.0 2:38.8 View workout
12/03/17 10,520m 51:00.0 2:25.4 View workout
12/02/17 11,640m 56:05.0 2:24.5 View workout
11/30/17 10,238m 54:04.0 2:38.4 View workout
11/29/17 10,364m 53:55.0 2:36.0 View workout
11/28/17 9,771m 52:50.0 2:42.2 View workout
11/28/17 9,867m 50:07.0 2:32.3 View workout
11/27/17 9,864m 55:24.0 2:48.4 View workout
11/26/17 10,417m 55:24.0 2:39.5 View workout
11/25/17 9,629m 53:55.0 2:47.9 View workout
11/24/17 9,655m 52:03.0 2:41.7 View workout
11/23/17 9,282m 53:55.0 2:54.2 View workout
11/23/17 9,234m 49:39.0 2:41.3 View workout
12/24/16 15,736m 1:23:30.0 2:39.1 View workout