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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/06/16 8,385m 45:07.0 2:41.4 View workout
12/06/16 8,416m 44:02.0 2:36.9 View workout
12/05/16 8,117m 43:04.0 2:39.1 View workout
12/04/16 8,197m 42:41.0 2:36.2 View workout
12/03/16 7,520m 39:38.0 2:38.1 View workout
12/01/16 9,859m 55:10.0 2:47.8 View workout
11/30/16 9,412m 48:40.0 2:35.1 View workout
11/29/16 8,661m 47:29.0 2:44.4 View workout
11/29/16 10,193m 55:25.0 2:43.1 View workout
11/28/16 9,482m 52:54.0 2:47.3 View workout
11/27/16 8,072m 45:17.0 2:48.2 View workout
11/26/16 8,233m 45:17.0 2:45.0 View workout
11/25/16 6,262m 31:31.0 2:30.9 View workout
11/24/16 8,213m 40:27.0 2:27.7 View workout
12/24/15 6,531m 30:37.0 2:20.6 View workout
12/24/15 6,475m 30:57.0 2:23.3 View workout
12/24/15 6,520m 31:45.0 2:26.0 View workout
12/23/15 7,367m 34:55.0 2:22.1 View workout
12/23/15 7,046m 33:43.0 2:23.5 View workout
12/22/15 7,101m 33:44.0 2:22.5 View workout