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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/06/15 4,671m 23:44.0 2:32.4 View workout
12/06/15 4,762m 23:44.0 2:29.5 View workout
12/05/15 4,766m 22:45.0 2:23.2 View workout
12/04/15 4,711m 21:55.0 2:19.5 View workout
12/03/15 3,252m 15:10.0 2:19.9 View workout
12/02/15 4,377m 20:54.0 2:23.2 View workout
12/01/15 5,713m 26:27.0 2:18.8 View workout
11/30/15 5,022m 23:38.0 2:21.1 View workout
11/29/15 4,204m 20:06.0 2:23.4 View workout
11/28/15 4,379m 20:06.0 2:17.7 View workout
11/27/15 2,939m 28:37.0 4:52.1 View workout
11/26/15 3,749m 17:51.0 2:22.8 View workout
11/25/15 2,432m 10:11.0 2:05.6 View workout