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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Irons

Log

Date Distance Time Pace Comments Action
12/21/15 7,209m 33:40.0 2:20.1 View workout
12/21/15 7,630m 36:36.0 2:23.9 View workout
12/19/15 7,339m 34:52.0 2:22.5 View workout
12/19/15 7,154m 34:34.0 2:24.9 View workout
12/18/15 6,387m 31:07.0 2:26.1 View workout
12/17/15 5,801m 28:10.0 2:25.6 View workout
12/16/15 6,599m 30:42.0 2:19.5 View workout
12/16/15 6,053m 29:56.0 2:28.3 View workout
12/15/15 5,433m 27:27.0 2:31.5 View workout
12/14/15 6,268m 29:35.0 2:21.5 View workout
12/13/15 5,136m 26:11.0 2:32.9 View workout
12/13/15 5,308m 27:49.0 2:37.2 View workout
12/12/15 5,858m 28:49.0 2:27.5 View workout
12/12/15 5,420m 26:47.0 2:28.2 View workout
12/10/15 5,055m 24:13.0 2:23.7 View workout
12/09/15 5,025m 24:33.0 2:26.5 View workout
12/08/15 4,814m 24:03.0 2:29.8 View workout
12/08/15 5,324m 26:01.0 2:26.6 View workout
12/07/15 5,087m 25:13.0 2:28.7 View workout
12/07/15 2,565m 12:22.0 2:24.6 View workout