Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
16,314m |
1:20:52.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/18/24 |
16,271m |
1:17:56.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
16,033m |
1:16:50.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
16,047m |
1:19:15.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/13/24 |
15,220m |
1:13:05.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/12/24 |
12,061m |
1:03:09.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,027m |
6:59.8 |
3:24.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
15,000m |
1:12:06.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/08/24 |
9,011m |
48:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
889m |
4:53.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/06/24 |
15,393m |
1:14:52.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
15,000m |
1:15:51.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,000m |
48:59.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
15,000m |
1:09:22.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,081m |
6:07.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,000m |
46:40.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
11,041m |
51:54.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
9,538m |
42:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
373m |
2:06.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,798m |
21:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|