Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/17 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Lwt |
View workout
|
03/05/17 |
522m |
2:15.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/05/17 |
5,019m |
22:54.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/05/17 |
526m |
2:16.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/05/17 |
524m |
2:04.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/02/17 |
1,520m |
7:12.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/02/17 |
5,021m |
22:29.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/01/17 |
1,515m |
6:59.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/01/17 |
5,014m |
22:29.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/27/17 |
1,018m |
4:54.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,018m |
22:43.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/26/17 |
2,113m |
10:05.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/26/17 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/25/16 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/24/16 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/21/16 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/01/16 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/19/16 |
525m |
2:06.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/31/16 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/16 |
6,000m |
24:41.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|