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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graeme Calloway

Log

Date Distance Time Pace Comments Action
01/25/17 6,000m 23:06.0 1:55.5 View workout
01/25/17 9,063m 42:19.0 2:20.0 View workout
01/25/17 5,205m 20:00.0 1:55.2 View workout
01/24/17 413m 12:00.0 14:31.6

Rest meters

 View workout
01/24/17 9,000m 30:41.7 1:42.3

3x3k

 View workout
01/24/17 2,015m 10:02.3 2:29.4

Warm up

 View workout
01/24/17 5,214m 20:00.0 1:55.0 View workout
01/24/17 10,342m 40:08.7 1:56.4 View workout
01/23/17 15,594m 1:00:00.0 1:55.4 View workout
01/23/17 15,593m 1:00:00.0 1:55.4 View workout
01/21/17 52m 17:00.0 2:43:27.6

Rest

 View workout
01/21/17 29,998m 1:56:48.9 1:56.8 View workout
01/20/17 399m 8:00.0 10:01.5

Rest meters

 View workout
01/20/17 12,116m 45:00.0 1:51.4 View workout
01/20/17 5,172m 20:00.0 1:56.0 View workout
01/20/17 500m 2:08.7 2:08.7 View workout
01/20/17 4,401m 17:00.0 1:55.8 View workout
01/20/17 5,223m 20:00.0 1:54.8 View workout
01/20/17 4,500m 17:00.7 1:53.4 View workout
01/20/17 5,176m 20:00.0 1:55.9 View workout