Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/24 | 1000m | 2:18.3 | 2:18.3 | BikeErg | View workout | |
| 11/06/24 | v24c/4:36r...4 | 1,086m | 1:37.6 | RowErg | View workout | |
| 11/06/24 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 11/06/24 | 1000m | 2:21.0 | 2:21.0 | BikeErg | View workout | |
| 11/06/24 | 8x625m/r | 9:08.3 | 1:49.6 | BikeErg | View workout | |
| 11/06/24 | 1000m | 1:58.3 | 1:58.3 | BikeErg | View workout | |
| 11/05/24 | 10x1:00/1:00r | 5,893m | 1:41.8 | BikeErg | View workout | |
| 11/05/24 | 1000m | 2:10.2 | 2:10.2 | BikeErg | View workout | |
| 11/04/24 | v24c/4:00r...5 | 2,759m | 1:37.5 | BikeErg | View workout | |
| 11/04/24 | 1000m | 2:02.4 | 2:02.4 | BikeErg | View workout | |
| 11/01/24 | v22c/2:03r...5 | 1,336m | 1:44.5 | RowErg | View workout | |
| 11/01/24 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 11/01/24 | 5000m | 9:46.9 | 1:57.3 | BikeErg | View workout | |
| 11/01/24 | 1000m | 2:17.2 | 2:17.2 | BikeErg | View workout | |
| 10/31/24 | 1000m | 2:48.6 | 2:48.6 | BikeErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 5,838m | 1:42.7 | BikeErg | View workout | |
| 10/31/24 | 1000m | 2:14.8 | 2:14.8 | BikeErg | View workout | |
| 10/30/24 | v30c/4:59r...3 | 721m | 1:42.8 | RowErg | View workout | |
| 10/30/24 | v30c/4:24r...3 | 735m | 1:44.8 | RowErg | View workout | |
| 10/30/24 | 10x100m/r | 4:15.1 | 2:07.5 | RowErg | View workout | |
| 10/30/24 | 8x625m/r | 9:09.2 | 1:49.8 | BikeErg | View workout | |
| 10/30/24 | 1000m | 2:01.9 | 2:01.9 | BikeErg | View workout | |
| 10/29/24 | v22c/2:56r...4 | 2,067m | 1:39.1 | BikeErg | View workout | |
| 10/29/24 | 1000m | 2:10.7 | 2:10.7 | BikeErg | View workout | |
| 10/29/24 | v250m/1:46r...6 | 1,500m | 1:37.6 | BikeErg | View workout |