Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/24 | v40c/4:09r...4 | 1,157m | 1:39.5 | RowErg | View workout | |
| 11/18/24 | 1000m | 3:34.2 | 1:47.1 | RowErg | View workout | |
| 11/18/24 | 10x500m/1:00r | 9:01.9 | 1:48.3 | BikeErg | View workout | |
| 11/18/24 | 1000m | 2:12.8 | 2:12.8 | BikeErg | View workout | |
| 11/15/24 | v30c/3:30r...3 | 658m | 1:36.2 | RowErg | View workout | |
| 11/15/24 | v40c/2:24r...4 | 2,169m | 1:34.0 | BikeErg | View workout | |
| 11/15/24 | v10c/1:07r...4 | 1,150m | 1:56.5 | BikeErg | View workout | |
| 11/14/24 | v25c/1:47r...8 | 2,267m | 1:38.8 | RowErg | View workout | |
| 11/14/24 | 50c | 2:13.6 | 1:46.8 | RowErg | View workout | |
| 11/13/24 | 1000m | 2:41.4 | 2:41.4 | BikeErg | View workout | |
| 11/13/24 | v40c/2:48r...4 | 2,338m | 1:38.8 | BikeErg | View workout | |
| 11/13/24 | v10c/1:02r...2 | 568m | 1:58.1 | BikeErg | View workout | |
| 11/13/24 | 1000m | 2:04.7 | 2:04.7 | BikeErg | View workout | |
| 11/13/24 | v24c/1:39r...4 | 2,091m | 1:34.6 | BikeErg | View workout | |
| 11/13/24 | 1000m | 2:13.2 | 2:13.2 | BikeErg | View workout | |
| 11/12/24 | 6:41 | 1,347m | 2:28.8 | RowErg | View workout | |
| 11/12/24 | v30c/3:57r...3 | 1,856m | 1:31.2 | BikeErg | View workout | |
| 11/12/24 | v10c/0:38r...6 | 1,748m | 1:58.7 | BikeErg | View workout | |
| 11/11/24 | 4x500m/r | 7:45.7 | 1:56.4 | RowErg | View workout | |
| 11/11/24 | 2x1250m/r | 5:10.9 | 2:04.3 | BikeErg | View workout | |
| 11/11/24 | 2x0:20/0:10r | 327m | 2:02.3 | BikeErg | View workout | |
| 11/11/24 | 1000m | 2:07.3 | 2:07.3 | BikeErg | View workout | |
| 11/08/24 | v1000m/2:32r...3 | 3,000m | 1:50.4 | BikeErg | View workout | |
| 11/07/24 | 1000m | 2:25.3 | 2:25.3 | BikeErg | View workout | |
| 11/07/24 | v50c/3:45r...3 | 3,754m | 1:43.7 | BikeErg | View workout |