Ilya Pennie

Log

Date Workout Score Ave Comments Action
02/17/25 v36c/5:40r...7 3,194m 1:49.6 View workout
02/14/25 v36c/4:59r...6 2,763m 1:47.4 View workout
02/13/25 2000m 4:48.3 2:24.1 View workout
02/13/25 14x23c/1:00r 13:26.4 1:42.3

- 7 отжиманий на кольцах (вертикально) во время отдыха

View workout
02/13/25 2000m 3:56.8 1:58.4 View workout
02/12/25 50c 2:40.5 1:55.4 View workout
02/12/25 5x250m/2:00r 4:26.6 1:46.6 View workout
02/12/25 v250m/2:24r...4 1,000m 1:48.0 View workout
02/11/25 v500m/1:00r...14 7,000m 1:39.9 View workout
02/11/25 v13c/2:18r...4 1,307m 1:44.3 View workout
02/10/25 8x1000m/r 15:36.9 1:57.1 View workout
02/07/25 1:16 471m 2:41.3 View workout
02/07/25 v11c/1:51r...4 1,272m 1:57.4 View workout
02/05/25 44c 2:09.0 1:49.5 View workout
02/05/25 v23c/2:10r...3 1,638m 1:39.9 View workout
02/05/25 v11c/1:27r...4 1,200m 1:53.8 View workout
02/03/25 v15c/2:02r...4 1,438m 1:40.9 View workout
02/03/25 2029m 4:05.3 2:00.8 View workout
01/29/25 5x20c/1:00r 4:52.6 1:49.3 View workout
01/27/25 v30c/2:22r...3 731m 1:42.3 View workout
01/27/25 6x10c/r 3:41.7 2:02.2 View workout
01/13/25 v53c/2:31r...4 5,637m 1:48.6 View workout
01/10/25 53c 4:21.6 2:21.6 View workout
01/10/25 v75c/4:54r...2 3,869m 1:45.9 View workout
01/10/25 v11c/2:09r...5 1,525m 1:52.9 View workout