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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
04/16/24 3,000m 11:40.2 1:56.7 View workout
04/15/24 1,000m 1:54.2 1:54.2 View workout
04/15/24 1,000m 1:53.9 1:53.9 View workout
04/15/24 1,000m 2:10.1 2:10.1 View workout
04/15/24 5,000m 9:33.5 1:54.7 View workout
04/12/24 1,000m 2:48.1 2:48.1 View workout
04/12/24 1,000m 2:12.0 2:12.0 View workout
04/12/24 6,440m 12:00.0 1:51.8 View workout
04/12/24 5,000m 9:32.2 1:54.4 View workout
04/11/24 1,000m 2:39.0 2:39.0 View workout
04/11/24 5,000m 9:28.0 1:53.6 View workout
04/10/24 5,000m 9:36.2 1:55.2 View workout
04/09/24 1,000m 2:28.7 2:28.7 View workout
04/09/24 3,034m 5:17.7 1:44.7 View workout
04/09/24 1,000m 2:17.9 2:17.9 View workout
04/09/24 1,000m 2:17.4 2:17.4 View workout
04/09/24 5,000m 9:27.1 1:53.4 View workout
04/08/24 3,000m 6:02.4 2:00.8 View workout
04/08/24 5,000m 9:42.9 1:56.5 View workout
04/04/24 5,000m 10:04.0 2:00.8 View workout