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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
04/04/24 4,000m 8:27.5 2:06.8 View workout
04/03/24 500m 2:12.1 2:12.1 View workout
04/03/24 2,644m 10:00.0 1:53.4 View workout
04/02/24 6,000m 10:52.9 1:48.8 View workout
04/02/24 8,000m 15:42.7 1:57.8 View workout
03/20/24 1,614m 4:00.0 2:28.6 View workout
03/20/24 5,128m 8:42.0 1:41.7 View workout
03/19/24 5,676m 10:49.1 1:54.3 View workout
03/19/24 1,000m 2:36.1 2:36.1 View workout
03/19/24 8,939m 16:00.0 1:47.3 View workout
03/19/24 1,000m 2:08.6 2:08.6 View workout
03/18/24 1,518m 5:26.2 1:47.4 View workout
03/18/24 4,113m 16:00.0 1:56.7 View workout
03/15/24 8,786m 18:23.1 2:05.5 View workout
03/15/24 4,939m 19:00.0 1:55.4 View workout
03/14/24 2,397m 8:09.9 1:42.1 View workout
03/14/24 9,000m 18:07.9 2:00.8 View workout
03/13/24 1,000m 2:33.4 2:33.4 View workout
03/13/24 3,000m 5:24.0 1:48.0 View workout
03/13/24 5,340m 10:00.0 1:52.3 View workout