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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs
Oct 12 Concept2 Skinny Coastal Shaft Update

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Log

Date Workout Score Ave Comments Action
10/16/26 50c 2:24.1 1:49.8 View workout
10/16/26 50c 2:28.2 1:50.0 View workout
10/15/26 v1000m/10:00r...1 1,000m 1:56.0 View workout
10/12/26 v11c/1:13r...10 2,596m 1:39.6 View workout
10/09/26 v1000m/2:17r...5 5,000m 1:42.2 View workout
10/08/26 6x50c/1:00r 18:01.5 2:05.3 View workout
10/05/26 4x100c/1:00r 20:32.9 1:52.5 View workout
10/02/26 v20c/1:11r...5 1,031m 1:33.8 View workout
10/02/26 v1:00/r...1 240m 2:05.0 View workout
10/02/26 1x1:00/r 238m 2:06.0 View workout
09/30/26 v20c/1:30r...10 5,058m 1:44.3 View workout
09/28/26 v15c/1:39r...8 2,511m 1:32.5 View workout
09/23/26 v30c/4:28r...3 1,874m 1:31.7 View workout
09/23/26 10x10c/0:40r 4:05.7 1:42.3 View workout
09/14/26 30:00 15,303m 1:57.6 View workout
09/11/26 v1000m/2:00r...5 7,000m 1:40.4 View workout
09/11/26 10x5c/r 2:32.2 1:52.2 View workout
09/10/26 v1500m/2:00r...5 7,500m 1:42.6 View workout
09/10/26 10x5c/r 2:43.1 1:55.5 View workout
09/09/26 50c 3:40.9 2:14.0 View workout
09/09/26 v1:00/2:00r...5 7,600m 1:42.6 View workout
09/09/26 50c 3:06.8 2:02.7 View workout
09/08/26 v1000m/2:00r...8 8,000m 1:40.0 View workout
09/07/26 v1:00/2:00r...9 13,813m 1:48.5 View workout
09/01/26 v15c/1:51r...6 2,049m 1:37.4 View workout