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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
09/23/24 2,000m 6:44.1 1:41.0 View workout
09/23/24 1,000m 2:20.3 2:20.3 View workout
09/23/24 5,000m 9:25.8 1:53.1 View workout
09/20/24 5,000m 9:57.7 1:59.5 View workout
09/19/24 3,500m 6:32.2 1:52.0 View workout
09/18/24 1,500m 5:56.7 1:58.9 View workout
09/18/24 500m 1:54.5 1:54.5 View workout
09/18/24 1,000m 2:13.1 2:13.1 View workout
09/18/24 5,000m 9:23.1 1:52.6 View workout
09/18/24 1,000m 1:57.3 1:57.3 View workout
09/17/24 4,500m 8:26.1 1:52.4 View workout
09/16/24 1,404m 4:33.5 1:37.4 View workout
09/16/24 1,500m 6:02.7 2:00.9 View workout
09/16/24 1,000m 2:18.8 2:18.8 View workout
09/16/24 5,000m 9:14.7 1:50.9 View workout
09/13/24 935m 3:06.6 1:39.7 View workout
09/13/24 1,000m 2:11.8 2:11.8 View workout
09/13/24 2,467m 4:16.5 1:43.9 View workout
09/13/24 1,000m 1:55.4 1:55.4 View workout
09/13/24 1,500m 2:59.5 1:59.6 View workout