Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/25 | 1000m | 3:52.5 | 1:56.2 | SkiErg | View workout | |
| 11/05/25 | 5x40c/3:00r | 9:27.1 | 1:48.9 | RowErg | View workout | |
| 11/05/25 | 75c | 3:42.6 | 1:51.0 | RowErg | View workout | |
| 11/05/25 | v15c/0:11r...15 | 6,242m | 1:52.5 | BikeErg | View workout | |
| 11/04/25 | 500c | 27:28.8 | 1:55.1 | BikeErg | View workout | |
| 11/03/25 | 200c | 11:11.2 | 1:56.2 | BikeErg | View workout | |
| 11/03/25 | 12x25c/r | 16:50.5 | 1:56.3 | BikeErg | View workout | |
| 10/31/25 | 113c | 8:36.9 | 2:15.4 | BikeErg | View workout | |
| 10/31/25 | 6x2:00/r | 2,354m | 2:58.4 | RowErg | View workout | |
| 10/31/25 | 222c | 12:21.4 | 1:55.8 | BikeErg | View workout | |
| 10/30/25 | 60c | 3:48.8 | 2:03.8 | SkiErg | View workout | |
| 10/30/25 | v20c/1:01r...16 | 4,218m | 1:47.9 | SkiErg | View workout | |
| 10/30/25 | 8x15c/1:00r | 6:17.6 | 1:53.2 | SkiErg | View workout | |
| 10/29/25 | 125c | 8:26.3 | 2:07.4 | BikeErg | View workout | |
| 10/29/25 | v500m/9:51r...7 | 3,500m | 1:49.1 | RowErg | View workout | |
| 10/29/25 | 5000m | 9:44.2 | 1:56.8 | BikeErg | View workout | |
| 10/28/25 | 56c | 3:08.7 | 1:56.9 | BikeErg | View workout | |
| 10/28/25 | 3x37c/2:00r | 5:09.9 | 1:46.9 | BikeErg | View workout | |
| 10/28/25 | 50c | 3:21.3 | 2:07.2 | BikeErg | View workout | |
| 10/27/25 | 11x37c/r | 21:21.3 | 1:52.7 | BikeErg | View workout | |
| 10/27/25 | 4x37c/r | 8:33.5 | 1:57.9 | BikeErg | View workout | |
| 10/24/25 | 50c | 3:31.4 | 2:11.1 | BikeErg | View workout | |
| 10/24/25 | v500m/0:45r...12 | 6,000m | 1:41.3 | BikeErg | View workout | |
| 10/24/25 | 50c | 2:45.9 | 1:55.9 | BikeErg | View workout | |
| 10/24/25 | 111c | 6:14.6 | 1:56.5 | BikeErg | View workout |