Ilya Pennie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,000m |
2:49.2 |
2:49.2 |
BikeErg |
|
View workout
|
10/28/24 |
5,000m |
9:10.6 |
1:50.1 |
BikeErg |
|
View workout
|
10/28/24 |
2,000m |
4:17.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/25/24 |
2,000m |
6:57.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,500m |
7:50.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,000m |
2:23.5 |
2:23.5 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:03.0 |
1:48.6 |
BikeErg |
|
View workout
|
10/25/24 |
1,000m |
2:02.1 |
2:02.1 |
BikeErg |
|
View workout
|
10/24/24 |
3,858m |
6:48.0 |
1:45.7 |
BikeErg |
|
View workout
|
10/24/24 |
1,000m |
2:24.7 |
2:24.7 |
BikeErg |
|
View workout
|
10/23/24 |
1,414m |
4:45.3 |
1:40.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,250m |
4:31.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,000m |
2:11.9 |
2:11.9 |
BikeErg |
|
View workout
|
10/23/24 |
5,000m |
9:13.2 |
1:50.6 |
BikeErg |
|
View workout
|
10/23/24 |
365m |
0:40.0 |
1:49.5 |
BikeErg |
|
View workout
|
10/23/24 |
1,000m |
2:13.8 |
2:13.8 |
BikeErg |
|
View workout
|
10/21/24 |
1,000m |
2:32.7 |
2:32.7 |
BikeErg |
|
View workout
|
10/21/24 |
5,000m |
9:01.4 |
1:48.2 |
BikeErg |
|
View workout
|
10/21/24 |
1,000m |
1:56.5 |
1:56.5 |
BikeErg |
|
View workout
|