Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/25 | 50c | 2:45.3 | 1:55.5 | SkiErg | View workout | |
| 12/25/25 | 21:00.0 | 10,859m | 1:56.0 | BikeErg | View workout | |
| 12/24/25 | 23c | 1:39.0 | 2:12.0 | BikeErg | View workout | |
| 12/24/25 | 65c | 3:05.8 | 1:48.0 | BikeErg | View workout | |
| 12/24/25 | v60c/4:59r...5 | 8,074m | 1:49.2 | BikeErg | View workout | |
| 12/24/25 | 8x1000m/r | 15:25.0 | 1:55.6 | BikeErg | View workout | |
| 12/23/25 | 172c | 9:55.1 | 1:57.7 | BikeErg | View workout | |
| 12/23/25 | 7x1000m/r | 13:16.8 | 1:53.8 | BikeErg | View workout | |
| 12/23/25 | 9x1000m/r | 16:46.3 | 1:51.8 | BikeErg | View workout | |
| 12/23/25 | 11x1000m/r | 20:43.6 | 1:53.0 | BikeErg | View workout | |
| 12/22/25 | 197c | 11:29.6 | 1:58.3 | BikeErg | View workout | |
| 12/22/25 | v17c/1:17r...8 | 3,599m | 1:48.1 | BikeErg | View workout | |
| 12/22/25 | 6x37c/r | 12:38.5 | 1:57.0 | BikeErg | View workout | |
| 12/19/25 | 30x1:00/1:00r | 14,281m | 2:06.0 | BikeErg | View workout | |
| 12/19/25 | 15x17c/r | 13:44.1 | 1:55.4 | BikeErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,065m | 1:47.2 | RowErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,020m | 1:41.8 | RowErg | View workout | |
| 12/18/25 | v17c/1:01r...5 | 1,068m | 1:45.5 | RowErg | View workout | |
| 12/18/25 | 30x10c/r | 17:09.5 | 1:58.2 | SkiErg | View workout | |
| 12/17/25 | v37c/3:45r...6 | 5,856m | 1:47.7 | BikeErg | View workout | |
| 12/17/25 | 48c | 3:16.4 | 2:08.2 | BikeErg | View workout | |
| 12/17/25 | 10x37c/0:30r | 17:21.9 | 1:47.2 | BikeErg | View workout | |
| 12/17/25 | 7x1000m/r | 13:16.0 | 1:53.7 | BikeErg | View workout | |
| 12/16/25 | 111c | 7:15.5 | 2:05.9 | BikeErg | View workout | |
| 12/16/25 | v111c/3:30r...4 | 12,055m | 1:50.2 | BikeErg | View workout |