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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
11/05/24 5,893m 10:00.0 1:41.8 View workout
11/05/24 1,000m 2:10.2 2:10.2 View workout
11/04/24 2,759m 4:29.2 1:37.5 View workout
11/04/24 1,000m 2:02.4 2:02.4 View workout
11/01/24 1,336m 4:39.4 1:44.5 View workout
11/01/24 1,000m 3:49.0 1:54.5 View workout
11/01/24 5,000m 9:46.9 1:57.3 View workout
11/01/24 1,000m 2:17.2 2:17.2 View workout
10/31/24 1,000m 2:48.6 2:48.6 View workout
10/31/24 5,838m 10:00.0 1:42.7 View workout
10/31/24 1,000m 2:14.8 2:14.8 View workout
10/30/24 721m 2:28.3 1:42.8 View workout
10/30/24 735m 2:34.1 1:44.8 View workout
10/30/24 1,000m 4:15.1 2:07.5 View workout
10/30/24 5,000m 9:09.2 1:49.8 View workout
10/30/24 1,000m 2:01.9 2:01.9 View workout
10/29/24 2,067m 3:25.0 1:39.1 View workout
10/29/24 1,000m 2:10.7 2:10.7 View workout
10/29/24 1,500m 2:26.4 1:37.6 View workout
10/28/24 1,455m 5:01.0 1:43.4 View workout