Ilya Pennie

Log

Date Workout Score Ave Comments Action
08/06/25 5x1000m/r 9:46.6 1:57.3 View workout
08/01/25 100c 5:50.7 1:58.6 View workout
08/01/25 5x20c/r 4:57.2 1:49.9 View workout
07/28/25 5x1000m/r 9:55.1 1:59.0 View workout
07/23/25 1000m 2:31.5 2:31.5 View workout
07/23/25 v250m/r...3 3,000m 1:49.1 View workout
07/23/25 1000m 2:10.5 2:10.5 View workout
07/22/25 1000m 2:31.4 2:31.4 View workout
07/22/25 v17c/1:18r...9 4,203m 1:51.7 View workout
07/22/25 1000m 2:06.3 2:06.3 View workout
07/21/25 v37c/4:29r...3 2,964m 1:48.8 View workout
07/21/25 10x1000m/r 19:47.0 1:58.7 View workout
07/18/25 15x1000m/r 29:32.8 1:58.1 View workout
07/17/25 v500m/1:19r...10 5,000m 1:49.5 View workout
07/16/25 5x1000m/r 9:44.0 1:56.8 View workout
07/15/25 v80c/7:03r...3 7,125m 2:00.1 View workout
07/15/25 5x1000m/r 9:53.1 1:58.6 View workout
07/14/25 v11c/3:45r...14 4,138m 1:50.4 View workout
07/14/25 1000m 2:35.4 2:35.4 View workout
07/14/25 10x1000m/r 19:43.2 1:58.3 View workout
07/11/25 15x1000m/r 29:29.0 1:57.9 View workout
07/10/25 100c 8:01.8 2:19.6 View workout
07/10/25 100c 4:52.0 1:49.0 View workout
07/10/25 100c 5:58.0 1:59.6 View workout
07/09/25 v10c/1:11r...14 3,655m 1:47.1 View workout