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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
07/05/24 6,000m 11:15.6 1:52.6 View workout
07/02/24 6,000m 11:26.1 1:54.3 View workout
07/01/24 2,000m 5:04.7 2:32.3 View workout
07/01/24 2,000m 3:47.7 1:53.8 View workout
07/01/24 2,000m 3:51.1 1:55.5 View workout
06/29/24 10,000m 20:33.6 2:03.3 View workout
06/28/24 2,000m 3:56.9 1:58.4 View workout
06/28/24 2,000m 3:59.0 1:59.5 View workout
06/24/24 750m 2:33.2 1:42.1 View workout
06/24/24 750m 2:36.2 1:44.1 View workout
06/24/24 2,000m 3:59.6 1:59.8 View workout
06/22/24 1,955m 3:34.2 1:49.5 View workout
06/21/24 2,000m 3:30.2 1:45.1 View workout
06/19/24 6,000m 11:22.3 1:53.7 View workout
06/19/24 1,500m 5:31.3 1:50.4 View workout
06/18/24 3,000m 5:27.9 1:49.3 View workout
06/17/24 3,000m 5:39.4 1:53.1 View workout
06/17/24 1,000m 1:57.4 1:57.4 View workout
06/14/24 3,502m 6:08.2 1:45.1 View workout
06/13/24 2,000m 4:16.4 2:08.2 View workout