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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
05/27/24 2,318m 3:47.6 1:38.1 View workout
05/24/24 3,719m 6:22.7 1:42.9 View workout
05/23/24 8,000m 14:47.3 1:50.9 View workout
05/23/24 1,000m 1:55.6 1:55.6 View workout
05/22/24 2,000m 3:26.0 1:43.0 View workout
05/22/24 5,000m 9:48.1 1:57.6 View workout
05/21/24 6,227m 11:02.4 1:46.3 View workout
05/17/24 5,000m 9:46.4 1:57.2 View workout
05/16/24 982m 3:25.7 1:44.7 View workout
05/16/24 2,000m 7:33.6 1:53.4 View workout
05/16/24 3,000m 5:32.5 1:50.8 View workout
05/16/24 5,000m 9:04.3 1:48.8 View workout
05/15/24 3,908m 6:57.0 1:46.7 View workout
05/15/24 5,000m 9:14.4 1:50.8 View workout
05/14/24 4,800m 8:20.7 1:44.3 View workout
05/14/24 1,000m 2:01.3 2:01.3 View workout
05/14/24 3,000m 5:42.3 1:54.1 View workout
05/13/24 3,000m 5:03.7 1:41.2 View workout
05/13/24 2,500m 9:20.9 1:52.1 View workout
05/07/24 2,356m 3:53.8 1:39.2 View workout