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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
05/06/24 3,621m 6:15.8 1:43.7 View workout
05/03/24 7,000m 12:42.3 1:48.9 View workout
05/02/24 8,000m 14:49.6 1:51.2 View workout
04/26/24 6,000m 11:14.7 1:52.4 View workout
04/25/24 3,000m 5:41.5 1:53.8 View workout
04/25/24 3,000m 5:44.6 1:54.8 View workout
04/23/24 2,000m 3:44.8 1:52.4 View workout
04/23/24 1,000m 1:58.1 1:58.1 View workout
04/23/24 3,084m 5:26.4 1:45.8 View workout
04/22/24 2,500m 4:12.7 1:41.0 View workout
04/22/24 2,000m 3:31.0 1:45.5 View workout
04/22/24 5,000m 9:45.9 1:57.1 View workout
04/19/24 5,000m 9:22.4 1:52.4 View workout
04/19/24 5,000m 9:33.9 1:54.7 View workout
04/18/24 4,000m 7:42.4 1:55.6 View workout
04/17/24 3,000m 5:07.9 1:42.6 View workout
04/17/24 5,000m 9:32.5 1:54.5 View workout
04/16/24 3,000m 5:45.0 1:55.0 View workout
04/16/24 1,000m 2:34.5 2:34.5 View workout
04/16/24 3,000m 5:32.8 1:50.9 View workout