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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
06/13/24 4,000m 7:11.3 1:47.8 View workout
06/13/24 2,000m 3:58.5 1:59.2 View workout
06/10/24 2,000m 3:48.5 1:54.2 View workout
06/10/24 2,000m 3:51.1 1:55.5 View workout
06/10/24 2,000m 4:11.7 2:05.8 View workout
06/07/24 2,000m 3:26.6 1:43.3 View workout
06/07/24 1,200m 2:13.7 1:51.4 View workout
06/07/24 2,500m 4:37.8 1:51.1 View workout
06/05/24 2,500m 4:33.4 1:49.3 View workout
06/05/24 1,500m 5:25.8 1:48.6 View workout
06/04/24 2,513m 4:21.5 1:44.0 View workout
06/03/24 1,799m 2:40.5 1:29.2 View workout
06/03/24 2,027m 3:46.2 1:51.5 View workout
06/03/24 2,000m 4:01.0 2:00.5 View workout
05/31/24 2,344m 4:10.8 1:46.9 View workout
05/30/24 1,000m 2:18.7 2:18.7 View workout
05/30/24 1,500m 2:32.8 1:41.8 View workout
05/30/24 1,000m 2:04.7 2:04.7 View workout
05/29/24 2,519m 4:22.1 1:44.0 View workout
05/28/24 3,500m 6:11.0 1:46.0 View workout