Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/25 | 200c | 11:54.9 | 1:59.6 | BikeErg | View workout | |
| 10/03/25 | 222c | 12:57.6 | 1:58.4 | BikeErg | View workout | |
| 10/02/25 | 100c | 6:53.8 | 2:09.1 | BikeErg | View workout | |
| 10/02/25 | 10x30c/r | 16:42.7 | 1:55.9 | BikeErg | View workout | |
| 10/02/25 | v23c/1:15r...10 | 3,038m | 1:50.6 | RowErg | View workout | |
| 10/01/25 | v30c/2:05r...7 | 2,664m | 1:50.3 | RowErg | View workout | |
| 10/01/25 | 20x15c/r | 17:48.6 | 2:00.4 | BikeErg | View workout | |
| 09/30/25 | 300c | 17:17.7 | 1:57.6 | BikeErg | View workout | |
| 09/29/25 | v20c/1:16r...5 | 2,770m | 1:54.5 | BikeErg | View workout | |
| 09/29/25 | 500m | 2:15.6 | 2:15.6 | RowErg | View workout | |
| 09/29/25 | v20c/1:10r...10 | 2,441m | 1:43.1 | RowErg | View workout | |
| 09/29/25 | 200c | 11:32.1 | 1:57.7 | BikeErg | View workout | |
| 09/26/25 | 500c | 29:41.3 | 2:00.2 | BikeErg | View workout | |
| 09/26/25 | 200c | 11:37.1 | 1:58.1 | BikeErg | View workout | |
| 09/25/25 | v2:30/0:30r...10 | 11,574m | 2:09.6 | BikeErg | View workout | |
| 09/24/25 | 6x0:30/0:20r | 1,764m | 1:42.0 | BikeErg | View workout | |
| 09/24/25 | 200c | 11:56.5 | 1:59.6 | BikeErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 7,629m | 1:57.9 | BikeErg | View workout | |
| 09/22/25 | v10c/0:54r...10 | 1,182m | 1:46.4 | RowErg | View workout | |
| 09/22/25 | 0:07 | 23m | 5:08.6 | BikeErg | View workout | |
| 09/22/25 | 5000m | 9:49.0 | 1:57.8 | BikeErg | View workout | |
| 09/19/25 | 300c | 15:40.9 | 1:54.4 | RowErg | View workout | |
| 09/19/25 | 50c | 2:24.9 | 1:49.9 | RowErg | View workout | |
| 09/19/25 | 200c | 11:46.8 | 1:58.8 | BikeErg | View workout | |
| 09/18/25 | v43c/4:45r...4 | 2,881m | 1:48.2 | BikeErg | View workout |