Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 1000m | 2:14.5 | 2:14.5 | BikeErg | View workout | |
| 12/04/24 | v13c/0:58r...12 | 4,330m | 1:53.0 | BikeErg | View workout | |
| 11/29/24 | v13c/1:30r...10 | 3,306m | 1:45.8 | BikeErg | View workout | |
| 11/28/24 | v555m/2:15r...6 | 3,330m | 1:46.9 | BikeErg | View workout | |
| 11/27/24 | v26c/2:36r...9 | 5,698m | 1:42.1 | BikeErg | View workout | |
| 11/27/24 | v40c/1:40r...5 | 5,187m | 1:46.7 | BikeErg | View workout | |
| 11/26/24 | v27c/4:08r...3 | 885m | 1:35.9 | RowErg | View workout | |
| 11/26/24 | v500m/3:31r...1 | 500m | 1:52.9 | RowErg | View workout | |
| 11/25/24 | v22c/2:08r...6 | 1,583m | 1:42.3 | RowErg | View workout | |
| 11/25/24 | v10c/2:22r...3 | 339m | 1:37.6 | RowErg | View workout | |
| 11/25/24 | 1000m | 3:40.2 | 1:50.1 | RowErg | View workout | |
| 11/22/24 | 50c | 4:04.0 | 2:22.2 | BikeErg | View workout | |
| 11/22/24 | v40c/2:00r...4 | 2,452m | 1:42.4 | BikeErg | View workout | |
| 11/22/24 | v40c/3:34r...4 | 1,186m | 1:42.7 | RowErg | View workout | |
| 11/22/24 | 50c | 2:18.4 | 1:47.6 | RowErg | View workout | |
| 11/22/24 | 50c | 3:15.4 | 2:05.0 | BikeErg | View workout | |
| 11/21/24 | v16c/2:09r...5 | 882m | 1:35.9 | RowErg | View workout | |
| 11/21/24 | 100c | 5:45.6 | 1:59.0 | RowErg | View workout | |
| 11/20/24 | 1000m | 2:41.1 | 2:41.1 | BikeErg | View workout | |
| 11/20/24 | v40c/2:56r...4 | 2,358m | 1:39.4 | BikeErg | View workout | |
| 11/20/24 | v1000m/1:39r...2 | 2,000m | 1:52.1 | BikeErg | View workout | |
| 11/20/24 | v1000m/3:38r...5 | 5,000m | 1:52.4 | BikeErg | View workout | |
| 11/19/24 | v28c/3:44r...4 | 2,487m | 1:35.4 | BikeErg | View workout | |
| 11/19/24 | 2x0:20/0:10r | 339m | 1:57.9 | BikeErg | View workout | |
| 11/19/24 | 1000m | 2:13.3 | 2:13.3 | BikeErg | View workout |