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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
03/14/24 2,397m 8:09.9 1:42.1 View workout
03/14/24 9,000m 18:07.9 2:00.8 View workout
03/13/24 1,000m 2:33.4 2:33.4 View workout
03/13/24 3,000m 5:24.0 1:48.0 View workout
03/13/24 5,340m 10:00.0 1:52.3 View workout
03/12/24 3,939m 7:02.9 1:47.3 View workout
03/12/24 5,084m 20:00.0 1:58.0 View workout
03/11/24 1,000m 2:35.1 2:35.1 View workout
03/11/24 9,000m 16:50.5 1:52.2 View workout
03/11/24 10,000m 19:06.6 1:54.6 View workout
03/08/24 1,903m 6:47.7 1:47.1 View workout
03/07/24 3,879m 8:21.9 2:09.3 View workout
03/07/24 3,398m 6:27.7 1:54.0 View workout
03/06/24 1,908m 5:00.0 2:37.2 View workout
03/06/24 2,752m 4:28.4 1:37.5 View workout
03/06/24 2,499m 5:00.0 2:00.0 View workout
03/06/24 2,000m 7:44.0 1:56.0 View workout
03/05/24 4,000m 8:06.8 2:01.7 View workout
03/05/24 2,208m 5:37.0 2:32.6 View workout
03/05/24 1,793m 3:36.6 2:00.8 View workout