Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | v20c/2:04r...6 | 1,455m | 1:43.4 | RowErg | View workout | |
| 10/28/24 | 10x100m/r | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 10/28/24 | 1000m | 2:49.2 | 2:49.2 | BikeErg | View workout | |
| 10/28/24 | 4x1250m/r | 9:10.6 | 1:50.1 | BikeErg | View workout | |
| 10/28/24 | 2000m | 4:17.0 | 2:08.5 | BikeErg | View workout | |
| 10/25/24 | v500m/3:03r...4 | 2,000m | 1:44.2 | RowErg | View workout | |
| 10/25/24 | 15x100m/r | 7:50.8 | 2:36.9 | RowErg | View workout | |
| 10/25/24 | 1000m | 2:23.5 | 2:23.5 | BikeErg | View workout | |
| 10/25/24 | 5000m | 9:03.0 | 1:48.6 | BikeErg | View workout | |
| 10/25/24 | 1000m | 2:02.1 | 2:02.1 | BikeErg | View workout | |
| 10/24/24 | v50c/4:02r...3 | 3,858m | 1:45.7 | BikeErg | View workout | |
| 10/24/24 | 1000m | 2:24.7 | 2:24.7 | BikeErg | View workout | |
| 10/23/24 | v30c/3:42r...4 | 1,414m | 1:40.8 | RowErg | View workout | |
| 10/23/24 | 5x250m/1:00r | 4:31.8 | 1:48.7 | RowErg | View workout | |
| 10/23/24 | 1000m | 2:11.9 | 2:11.9 | BikeErg | View workout | |
| 10/23/24 | 10x500m/r | 9:13.2 | 1:50.6 | BikeErg | View workout | |
| 10/23/24 | 2x0:20/0:10r | 365m | 1:49.5 | BikeErg | View workout | |
| 10/23/24 | 1000m | 2:13.8 | 2:13.8 | BikeErg | View workout | |
| 10/21/24 | 1000m | 2:32.7 | 2:32.7 | BikeErg | View workout | |
| 10/21/24 | 5x1000m/r | 9:01.4 | 1:48.2 | BikeErg | View workout | |
| 10/21/24 | 1000m | 1:56.5 | 1:56.5 | BikeErg | View workout | |
| 10/18/24 | 5000m | 9:22.9 | 1:52.5 | BikeErg | View workout | |
| 10/18/24 | 1000m | 2:10.1 | 2:10.1 | BikeErg | View workout | |
| 10/17/24 | v30c/3:34r...4 | 2,931m | 1:41.8 | BikeErg | View workout | |
| 10/17/24 | v30c/10:00r...1 | 956m | 2:09.9 | BikeErg | View workout |