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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
12/26/23 2,000m 3:59.7 1:59.8 View workout
12/26/23 2,000m 3:58.7 1:59.3 View workout
12/26/23 2,000m 3:48.7 1:54.3 View workout
12/21/23 1,000m 2:19.3 2:19.3 View workout
12/21/23 3,806m 6:37.9 1:44.5 View workout
12/21/23 1,000m 2:02.5 2:02.5 View workout
12/20/23 1,000m 2:28.0 2:28.0 View workout
12/20/23 10,000m 17:34.5 1:45.4 View workout
12/20/23 1,000m 2:02.1 2:02.1 View workout
12/19/23 1,000m 2:18.4 2:18.4 View workout
12/19/23 5,000m 9:13.4 1:50.6 View workout
12/19/23 1,000m 1:56.7 1:56.7 View workout
12/19/23 1,475m 2:30.9 1:42.3 View workout
12/19/23 523m 0:57.2 1:49.3 View workout
12/18/23 2,000m 3:44.1 1:52.0 View workout
12/18/23 2,000m 3:40.1 1:50.0 View workout
12/12/23 1,000m 2:20.9 2:20.9 View workout
12/12/23 5,000m 9:14.3 1:50.8 View workout
12/11/23 1,000m 3:53.0 3:53.0 View workout
12/11/23 5,000m 9:54.2 1:58.8 View workout