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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
10/18/23 4,780m 9:21.9 1:57.5 View workout
10/17/23 2,345m 9:00.7 1:55.2 View workout
10/16/23 1,000m 2:23.0 2:23.0 View workout
10/16/23 4,780m 9:13.0 1:55.6 View workout
10/12/23 1,000m 2:21.4 2:21.4 View workout
10/12/23 5,000m 9:34.1 1:54.8 View workout
10/12/23 1,124m 5:18.7 2:21.7 View workout
10/11/23 1,566m 2:59.4 1:54.5 View workout
10/11/23 4,806m 9:20.2 1:56.5 View workout
10/05/23 2,387m 9:03.1 1:53.7 View workout
10/04/23 1,000m 2:44.4 2:44.4 View workout
10/04/23 1,044m 1:43.4 1:39.0 View workout
10/04/23 4,774m 9:37.9 2:01.0 View workout
10/02/23 1,000m 2:09.5 2:09.5 View workout
10/02/23 4,771m 9:38.2 2:01.1 View workout
09/28/23 1,000m 2:30.5 2:30.5 View workout
09/28/23 1,021m 1:39.2 1:37.1 View workout
09/28/23 3,000m 5:00.8 1:40.2 View workout
09/28/23 1,000m 2:10.3 2:10.3 View workout
09/28/23 2,889m 5:00.0 1:43.8 View workout