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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ilya Pennie

Log

Date Workout Score Ave Comments Action
10/23/24 v30c/3:42r...4 1,414m 1:40.8 View workout
10/23/24 5x250m/1:00r 4:31.8 1:48.7 View workout
10/23/24 1000m 2:11.9 2:11.9 View workout
10/23/24 10x500m/r 9:13.2 1:50.6 View workout
10/23/24 2x0:20/0:10r 365m 1:49.5 View workout
10/23/24 1000m 2:13.8 2:13.8 View workout
10/21/24 1000m 2:32.7 2:32.7 View workout
10/21/24 5x1000m/r 9:01.4 1:48.2 View workout
10/21/24 1000m 1:56.5 1:56.5 View workout
10/18/24 5000m 9:22.9 1:52.5 View workout
10/18/24 1000m 2:10.1 2:10.1 View workout
10/17/24 v30c/3:34r...4 2,931m 1:41.8 View workout
10/17/24 v30c/10:00r...1 956m 2:09.9 View workout
10/16/24 v30c/3:24r...4 1,371m 1:38.5 View workout
10/16/24 1000m 2:22.0 2:22.0 View workout
10/16/24 10x500m/r 9:11.6 1:50.3 View workout
10/16/24 1000m 2:10.3 2:10.3 View workout
10/15/24 v50c/6:47r...2 2,612m 1:47.7 View workout
10/14/24 v10c/1:42r...7 768m 1:35.5 View workout
10/14/24 1000m 2:33.7 2:33.7 View workout
10/14/24 5x1000m/r 8:55.8 1:47.1 View workout
10/14/24 1000m 2:05.8 2:05.8 View workout
10/11/24 5000m 9:19.5 1:51.9 View workout
10/11/24 1000m 1:59.7 1:59.7 View workout
10/09/24 v30c/2:43r...5 1,811m 1:43.2 View workout