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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
09/28/23 46m 0:10.9 1:58.4 View workout
09/27/23 1,867m 7:11.1 1:55.4 View workout
09/26/23 1,000m 3:32.8 1:46.4 View workout
09/26/23 1,862m 7:14.0 1:56.5 View workout
09/26/23 1,000m 2:31.2 2:31.2 View workout
09/26/23 3,000m 4:53.4 1:37.8 View workout
09/26/23 1,000m 2:02.4 2:02.4 View workout
09/25/23 1,000m 2:29.8 2:29.8 View workout
09/25/23 2,787m 5:00.0 1:47.6 View workout
09/21/23 1,090m 3:44.0 1:42.7 View workout
09/21/23 1,000m 2:21.9 2:21.9 View workout
09/21/23 2,704m 5:00.0 1:50.9 View workout
09/20/23 2,379m 3:57.6 1:39.8 View workout
09/20/23 1,000m 2:30.9 2:30.9 View workout
09/19/23 1,000m 2:21.0 2:21.0 View workout
09/19/23 9,092m 18:24.2 2:01.4 View workout
09/19/23 1,000m 2:13.7 2:13.7 View workout
09/19/23 2,687m 5:00.0 1:51.6 View workout
09/18/23 1,000m 2:14.3 2:14.3 View workout
09/18/23 2,704m 5:00.0 1:50.9 View workout