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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
07/21/23 1,443m 4:57.4 1:43.0 View workout
07/20/23 3,230m 6:01.1 1:51.7 View workout
07/20/23 1,579m 3:24.2 2:09.3 View workout
07/20/23 11,000m 21:46.3 1:58.7 View workout
07/19/23 2,893m 5:39.2 1:57.2 View workout
07/14/23 1,416m 4:47.8 1:41.6 View workout
07/14/23 1,200m 4:54.0 2:02.5 View workout
07/13/23 6,328m 11:20.9 1:47.6 View workout
07/12/23 1,175m 4:52.4 2:04.4 View workout
07/12/23 941m 4:08.4 2:11.9 View workout
07/07/23 1,200m 5:03.8 2:06.5 View workout
07/06/23 5,000m 10:35.0 2:07.0 View workout
07/06/23 3,022m 5:15.2 1:44.3 View workout
07/06/23 1,480m 2:40.0 1:48.1 View workout
07/06/23 3,150m 6:29.6 2:03.6 View workout
07/05/23 1,000m 4:05.3 2:02.6 View workout
07/04/23 750m 3:26.9 2:17.9 View workout
07/04/23 2,250m 8:28.2 1:52.9 View workout
07/04/23 3,000m 11:16.1 1:52.6 View workout
07/04/23 268m 1:30.6 2:49.0 View workout