Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/24 | 5000m | 9:32.2 | 1:54.4 | BikeErg | View workout | |
| 04/11/24 | 1000m | 2:39.0 | 2:39.0 | BikeErg | View workout | |
| 04/11/24 | 5000m | 9:28.0 | 1:53.6 | BikeErg | View workout | |
| 04/10/24 | 5000m | 9:36.2 | 1:55.2 | BikeErg | View workout | |
| 04/09/24 | 1000m | 2:28.7 | 2:28.7 | BikeErg | View workout | |
| 04/09/24 | v40c/4:28r...3 | 3,034m | 1:44.7 | BikeErg | View workout | |
| 04/09/24 | 1000m | 2:17.9 | 2:17.9 | BikeErg | View workout | |
| 04/09/24 | 1000m | 2:17.4 | 2:17.4 | BikeErg | View workout | |
| 04/09/24 | 5000m | 9:27.1 | 1:53.4 | BikeErg | View workout | |
| 04/08/24 | 3000m | 6:02.4 | 2:00.8 | BikeErg | View workout | |
| 04/08/24 | 5000m | 9:42.9 | 1:56.5 | BikeErg | View workout | |
| 04/04/24 | v1000m/3:33r...5 | 5,000m | 2:00.8 | BikeErg | View workout | |
| 04/04/24 | 4x1000m/r | 8:27.5 | 2:06.8 | BikeErg | View workout | |
| 04/03/24 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 04/03/24 | 10x1:00/r | 2,644m | 1:53.4 | RowErg | View workout | |
| 04/02/24 | v1500m/4:45r...4 | 6,000m | 1:48.8 | BikeErg | View workout | |
| 04/02/24 | 8x1000m/r | 15:42.7 | 1:57.8 | BikeErg | View workout | |
| 03/20/24 | 4:00 | 1,614m | 2:28.6 | BikeErg | View workout | |
| 03/20/24 | v10c/1:00r...6 | 5,128m | 1:41.7 | BikeErg | View workout | |
| 03/19/24 | v100c/4:38r...2 | 5,676m | 1:54.3 | BikeErg | View workout | |
| 03/19/24 | 1000m | 2:36.1 | 2:36.1 | BikeErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 8,939m | 1:47.3 | BikeErg | View workout | |
| 03/19/24 | 1000m | 2:08.6 | 2:08.6 | BikeErg | View workout | |
| 03/18/24 | v40c/9:07r...3 | 1,518m | 1:47.4 | RowErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 4,113m | 1:56.7 | RowErg | View workout |