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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
01/10/23 3,125m 12:00.0 1:55.2 View workout
01/09/23 515m 2:02.5 1:58.9 View workout
01/09/23 858m 2:49.2 1:38.6 View workout
01/09/23 1,000m 3:44.0 1:52.0 View workout
01/06/23 7,890m 34:29.7 2:11.1 View workout
11/30/22 400m 1:17.0 1:36.2 View workout
11/29/22 1,770m 5:38.3 1:35.5 View workout
11/29/22 800m 2:37.6 1:38.5 View workout
11/28/22 800m 2:36.7 1:37.9 View workout
11/01/22 4,000m 7:51.9 1:57.9 View workout
11/01/22 761m 1:20.0 1:45.1 View workout
11/01/22 4,000m 7:49.7 1:57.4 View workout
10/27/22 3,000m 5:31.3 1:50.4 View workout
10/21/22 5,000m 9:27.5 1:53.5 View workout
10/19/22 2,000m 7:20.4 1:50.1 View workout
10/19/22 10,000m 19:26.2 1:56.6 View workout
10/13/22 2,500m 4:48.0 1:55.2 View workout
10/13/22 2,500m 4:46.9 1:54.7 View workout
10/12/22 10,000m 19:44.1 1:58.4 View workout
10/11/22 2,000m 7:11.7 1:47.9 View workout