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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
09/20/22 3,930m 7:00.9 1:47.0 View workout
09/20/22 1,912m 6:49.8 1:47.1 View workout
09/20/22 853m 1:20.0 1:33.7 View workout
09/20/22 2,500m 9:27.0 1:53.4 View workout
09/15/22 5,000m 9:28.9 1:53.7 View workout
09/15/22 1,000m 2:25.0 2:25.0 View workout
09/15/22 5,682m 10:00.0 1:45.5 View workout
09/15/22 827m 1:20.0 1:36.7 View workout
09/15/22 1,000m 1:50.4 1:50.4 View workout
09/14/22 3,000m 5:51.9 1:57.3 View workout
09/14/22 3,000m 5:07.1 1:42.3 View workout
09/14/22 1,000m 1:52.3 1:52.3 View workout
09/13/22 1,000m 1:57.7 1:57.7 View workout
09/13/22 10,000m 18:29.1 1:50.9 View workout
09/13/22 1,000m 1:59.4 1:59.4 View workout
09/12/22 1,000m 2:14.2 2:14.2 View workout
09/12/22 815m 1:20.0 1:38.1 View workout
09/12/22 2,250m 3:49.8 1:42.1 View workout
09/12/22 750m 1:19.9 1:46.5 View workout
09/12/22 846m 1:20.0 1:34.5 View workout