Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/24 | v3000m/8:22r...3 | 9,000m | 1:52.2 | BikeErg | View workout | |
| 03/11/24 | 10x1000m/r | 19:06.6 | 1:54.6 | BikeErg | View workout | |
| 03/08/24 | 150c | 6:47.7 | 1:47.1 | RowErg | View workout | |
| 03/07/24 | 120c | 8:21.9 | 2:09.3 | BikeErg | View workout | |
| 03/07/24 | 120c | 6:27.7 | 1:54.0 | BikeErg | View workout | |
| 03/06/24 | 5:00 | 1,908m | 2:37.2 | BikeErg | View workout | |
| 03/06/24 | v60c/3:57r...3 | 2,752m | 1:37.5 | BikeErg | View workout | |
| 03/06/24 | 5:00 | 2,499m | 2:00.0 | BikeErg | View workout | |
| 03/06/24 | 4x500m/0:10r | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 03/05/24 | v1000m/3:28r...4 | 4,000m | 2:01.7 | BikeErg | View workout | |
| 03/05/24 | 60c | 5:37.0 | 2:32.6 | BikeErg | View workout | |
| 03/05/24 | 60c | 3:36.6 | 2:00.8 | BikeErg | View workout | |
| 03/05/24 | 60c | 2:43.9 | 1:45.9 | BikeErg | View workout | |
| 03/05/24 | 60c | 2:37.5 | 1:44.2 | BikeErg | View workout | |
| 03/04/24 | v60c/7:54r...3 | 1,438m | 1:42.7 | RowErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 5,242m | 1:54.4 | RowErg | View workout | |
| 03/01/24 | v10c/3:48r...6 | 1,276m | 1:32.7 | BikeErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 6,798m | 1:45.9 | BikeErg | View workout | |
| 02/29/24 | 12x500m/0:10r | 23:42.6 | 1:58.5 | RowErg | View workout | |
| 02/28/24 | 50c | 3:50.0 | 2:16.0 | BikeErg | View workout | |
| 02/28/24 | 50c | 2:51.9 | 1:57.6 | BikeErg | View workout | |
| 02/28/24 | 50c | 2:16.5 | 1:46.0 | BikeErg | View workout | |
| 02/28/24 | 50c | 2:27.0 | 1:49.5 | BikeErg | View workout | |
| 02/28/24 | v2000m/1:00r...3 | 6,000m | 1:54.7 | BikeErg | View workout | |
| 02/27/24 | v20c/3:01r...5 | 2,523m | 1:48.2 | BikeErg | View workout |