Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/24 | 12x25c/r | 16:33.7 | 1:56.4 | BikeErg | View workout | |
| 01/16/24 | v100c/5:01r...4 | 11,027m | 1:52.3 | BikeErg | View workout | |
| 01/12/24 | 3x3:00/3:00r | 2,497m | 1:48.1 | RowErg | View workout | |
| 01/12/24 | 16:04 | 4,926m | 1:50.9 | BikeErg | View workout | |
| 01/11/24 | v50c/1:23r...7 | 4,952m | 1:57.0 | RowErg | View workout | |
| 01/10/24 | 1000m | 2:26.8 | 2:26.8 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:41.3 | 1:54.3 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:32.0 | 1:52.9 | RowErg | View workout | |
| 01/10/24 | 50c | 2:39.0 | 1:53.4 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:34.8 | 1:53.9 | RowErg | View workout | |
| 01/10/24 | 50c | 2:43.2 | 1:54.7 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:23.5 | 1:50.0 | RowErg | View workout | |
| 01/10/24 | 50c | 2:39.3 | 1:53.6 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:28.0 | 1:51.2 | RowErg | View workout | |
| 01/10/24 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 01/10/24 | 1000m | 2:13.5 | 2:13.5 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:22.7 | 1:49.4 | RowErg | View workout | |
| 01/10/24 | 10c | 2:48.4 | 1:56.4 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:18.9 | 1:48.0 | RowErg | View workout | |
| 01/10/24 | v50c/0:27r...1 | 1,384m | 1:52.1 | BikeErg | View workout | |
| 01/09/24 | 5:00 | 2,187m | 2:17.1 | BikeErg | View workout | |
| 01/09/24 | 500c | 28:23.1 | 1:56.9 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:59.7 | 1:59.8 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:58.7 | 1:59.3 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:48.7 | 1:54.3 | BikeErg | View workout |