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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
07/19/22 5,000m 9:47.0 1:57.4 View workout
07/18/22 5,000m 9:47.6 1:57.5 View workout
07/15/22 2,143m 5:11.6 2:25.4 View workout
07/15/22 2,074m 3:09.2 1:31.2 View workout
07/15/22 1,594m 2:53.6 1:48.9 View workout
07/13/22 2,000m 4:43.7 2:21.8 View workout
07/13/22 9,466m 16:00.0 1:41.4 View workout
07/13/22 2,000m 3:59.8 1:59.9 View workout
07/10/22 1,538m 5:00.0 3:15.0 View workout
07/10/22 28,170m 53:25.4 1:53.7 View workout
07/05/22 2,000m 4:13.1 2:06.5 View workout
07/05/22 11,681m 20:00.0 1:42.7 View workout
07/05/22 2,000m 4:04.1 2:02.0 View workout
06/27/22 1,865m 3:59.7 2:08.5 View workout
06/27/22 3,000m 5:08.5 1:42.8 View workout
06/27/22 1,000m 1:52.9 1:52.9 View workout
06/21/22 2,400m 3:28.0 1:26.6 View workout
06/21/22 1,000m 2:03.6 2:03.6 View workout
06/18/22 1,000m 2:57.9 2:57.9 View workout
06/18/22 5,000m 9:42.3 1:56.4 View workout