Ilya Pennie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
2,597m |
6:00.0 |
2:18.6 |
BikeErg |
|
View workout
|
04/20/22 |
1,000m |
1:31.4 |
1:31.4 |
BikeErg |
|
View workout
|
04/20/22 |
773m |
1:20.0 |
1:43.4 |
BikeErg |
|
View workout
|
04/20/22 |
2,000m |
3:40.8 |
1:50.4 |
BikeErg |
|
View workout
|
04/13/22 |
411m |
0:40.0 |
1:37.3 |
BikeErg |
|
View workout
|
04/13/22 |
1,000m |
1:50.7 |
1:50.7 |
BikeErg |
|
View workout
|
04/11/22 |
1,000m |
2:25.5 |
2:25.5 |
BikeErg |
|
View workout
|
04/11/22 |
10,000m |
18:48.4 |
1:52.8 |
BikeErg |
|
View workout
|
04/10/22 |
500m |
1:26.8 |
1:26.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
630m |
2:40.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,000m |
4:20.0 |
4:20.0 |
BikeErg |
|
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|
04/10/22 |
4,000m |
7:03.2 |
1:45.8 |
BikeErg |
|
View workout
|
04/10/22 |
798m |
1:40.0 |
2:05.3 |
BikeErg |
|
View workout
|
04/10/22 |
1,000m |
1:58.4 |
1:58.4 |
BikeErg |
|
View workout
|
04/06/22 |
1,000m |
2:17.9 |
2:17.9 |
BikeErg |
|
View workout
|
04/06/22 |
12,000m |
22:36.0 |
1:53.0 |
BikeErg |
|
View workout
|
04/05/22 |
1,000m |
2:04.7 |
2:04.7 |
BikeErg |
|
View workout
|
04/05/22 |
1,370m |
1:56.5 |
1:25.0 |
BikeErg |
|
View workout
|
04/05/22 |
1,000m |
2:10.4 |
2:10.4 |
BikeErg |
|
View workout
|