Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 1000m | 3:45.2 | 1:52.6 | RowErg | View workout | |
| 01/10/23 | 12:00 | 3,125m | 1:55.2 | RowErg | View workout | |
| 01/09/23 | 515m | 2:02.5 | 1:58.9 | RowErg | View workout | |
| 01/09/23 | v15c/2:27r...5 | 858m | 1:38.6 | RowErg | View workout | |
| 01/09/23 | 1000m | 3:44.0 | 1:52.0 | RowErg | View workout | |
| 01/06/23 | v750m/0:59r...11 | 7,890m | 2:11.1 | RowErg | View workout | |
| 11/30/22 | v200m/3:09r...2 | 400m | 1:36.2 | RowErg | View workout | |
| 11/29/22 | v10c/1:32r...17 | 1,770m | 1:35.5 | RowErg | View workout | |
| 11/29/22 | v200m/1:59r...4 | 800m | 1:38.5 | RowErg | View workout | |
| 11/28/22 | v200m/1:25r...4 | 800m | 1:37.9 | RowErg | View workout | |
| 11/01/22 | 4000m | 7:51.9 | 1:57.9 | BikeErg | View workout | |
| 11/01/22 | 4x0:20/0:10r | 761m | 1:45.1 | BikeErg | View workout | |
| 11/01/22 | 4000m | 7:49.7 | 1:57.4 | BikeErg | View workout | |
| 10/27/22 | v1000m/2:18r...3 | 3,000m | 1:50.4 | BikeErg | View workout | |
| 10/21/22 | 5000m | 9:27.5 | 1:53.5 | BikeErg | View workout | |
| 10/19/22 | v500m/1:31r...4 | 2,000m | 1:50.1 | RowErg | View workout | |
| 10/19/22 | 10000m | 19:26.2 | 1:56.6 | BikeErg | View workout | |
| 10/13/22 | 2500m | 4:48.0 | 1:55.2 | BikeErg | View workout | |
| 10/13/22 | 2500m | 4:46.9 | 1:54.7 | BikeErg | View workout | |
| 10/12/22 | 10000m | 19:44.1 | 1:58.4 | BikeErg | View workout | |
| 10/11/22 | v500m/4:23r...4 | 2,000m | 1:47.9 | RowErg | View workout | |
| 10/06/22 | 15x1000m/r | 29:13.3 | 1:56.8 | BikeErg | View workout | |
| 10/05/22 | 1000m | 3:35.1 | 1:47.5 | RowErg | View workout | |
| 10/04/22 | 13075m | 25:02.9 | 1:54.9 | BikeErg | View workout | |
| 10/03/22 | 1000m | 1:50.1 | 1:50.1 | BikeErg | View workout |