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Log

Date Workout Score Ave Comments Action
09/22/22 15:04.4 8,000m 1:53.0

10×(100+700)@(быстро+спокойно) / без отдыха, d=5,5

 View workout
09/21/22 1500m 3:12.0 2:08.0 View workout
09/21/22 1500m 2:40.5 1:47.0 View workout
09/20/22 5000m 9:48.7 1:57.7 View workout
09/20/22 4x0:20/0:10r 373m 1:47.2 View workout
09/20/22 150c 7:00.9 1:47.0 View workout
09/20/22 150c 6:49.8 1:47.1 View workout
09/20/22 4x0:20/0:10r 853m 1:33.7 View workout
09/20/22 9:27.0 2,500m 1:53.4 View workout
09/15/22 5000m 9:28.9 1:53.7 View workout
09/15/22 1000m 2:25.0 2:25.0 View workout
09/15/22 v5:00/8:42r...2 5,682m 1:45.5 View workout
09/15/22 4x0:20/0:10r 827m 1:36.7 View workout
09/15/22 1000m 1:50.4 1:50.4 View workout
09/14/22 3000m 5:51.9 1:57.3 View workout
09/14/22 v500m/2:10r...6 3,000m 1:42.3 View workout
09/14/22 1000m 1:52.3 1:52.3 View workout
09/13/22 1000m 1:57.7 1:57.7 View workout
09/13/22 10x1000m/r 18:29.1 1:50.9 View workout
09/13/22 1000m 1:59.4 1:59.4 View workout
09/12/22 1000m 2:14.2 2:14.2 View workout
09/12/22 4x0:20/0:10r 815m 1:38.1 View workout
09/12/22 v750m/2:02r...3 2,250m 1:42.1 View workout
09/12/22 1x750m/r 1:19.9 1:46.5 View workout
09/12/22 4x0:20/0:10r 846m 1:34.5 View workout