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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
08/16/22 3,500m 13:26.8 1:55.2 View workout
08/16/22 15,000m 29:22.5 1:57.5 View workout
08/15/22 3,000m 11:49.8 1:58.3 View workout
08/15/22 20,000m 39:15.2 1:57.7 View workout
08/12/22 1,000m 2:35.9 2:35.9 View workout
08/12/22 5,000m 9:37.3 1:55.4 View workout
08/12/22 7,467m 12:50.9 1:43.2 View workout
08/11/22 2,500m 8:48.2 1:45.6 View workout
08/11/22 1,000m 3:45.7 1:52.8 View workout
08/11/22 1,000m 1:59.1 1:59.1 View workout
08/11/22 10,000m 19:12.6 1:55.2 View workout
08/10/22 2,136m 3:53.8 1:49.4 View workout
08/10/22 6,870m 12:00.0 1:44.8 View workout
08/10/22 2,000m 3:46.7 1:53.3 View workout
08/10/22 2,500m 9:47.1 1:57.4 View workout
08/09/22 1,245m 3:49.2 1:32.0 View workout
08/09/22 1,000m 3:46.0 1:53.0 View workout
08/09/22 10,000m 19:32.6 1:57.2 View workout
08/08/22 6,696m 12:16.6 1:50.0 View workout
08/06/22 2,250m 8:11.3 1:49.1 View workout