Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/23 | 1000m | 2:30.9 | 2:30.9 | BikeErg | View workout | |
| 09/19/23 | 1000m | 2:21.0 | 2:21.0 | BikeErg | View workout | |
| 09/19/23 | 10x30c/r | 18:24.2 | 2:01.4 | BikeErg | View workout | |
| 09/19/23 | 1000m | 2:13.7 | 2:13.7 | BikeErg | View workout | |
| 09/19/23 | 5:00 | 2,687m | 1:51.6 | BikeErg | View workout | |
| 09/18/23 | 1000m | 2:14.3 | 2:14.3 | BikeErg | View workout | |
| 09/18/23 | 5:00 | 2,704m | 1:50.9 | BikeErg | View workout | |
| 08/29/23 | 1000m | 2:29.6 | 2:29.6 | BikeErg | View workout | |
| 08/29/23 | v50c/1:28r...5 | 3,802m | 1:44.7 | BikeErg | View workout | |
| 08/23/23 | v2:00/2:41r...2 | 1,082m | 1:50.9 | RowErg | View workout | |
| 08/22/23 | v4:00/5:49r...2 | 1,976m | 2:01.4 | RowErg | View workout | |
| 08/21/23 | 15x100m/r | 6:03.2 | 2:01.0 | RowErg | View workout | |
| 08/10/23 | 1000m | 2:38.1 | 2:38.1 | BikeErg | View workout | |
| 08/10/23 | 100c | 5:34.1 | 1:55.8 | BikeErg | View workout | |
| 08/10/23 | v20c/1:25r...5 | 2,630m | 1:48.0 | BikeErg | View workout | |
| 08/09/23 | 1000m | 3:38.0 | 1:49.0 | RowErg | View workout | |
| 08/08/23 | 100c | 6:21.9 | 2:03.9 | BikeErg | View workout | |
| 08/08/23 | v5:00/5:59r...3 | 7,758m | 1:56.0 | BikeErg | View workout | |
| 08/04/23 | v2000m/10:00r...1 | 2,000m | 1:57.2 | RowErg | View workout | |
| 08/04/23 | v2000m/10:00r...1 | 2,000m | 1:55.3 | RowErg | View workout | |
| 08/03/23 | 1000m | 2:34.0 | 2:34.0 | BikeErg | View workout | |
| 08/03/23 | v25c/1:54r...6 | 3,666m | 1:42.1 | BikeErg | View workout | |
| 08/01/23 | 1000m | 2:28.1 | 2:28.1 | BikeErg | View workout | |
| 08/01/23 | 3000m | 5:32.8 | 1:50.9 | BikeErg | View workout | |
| 07/28/23 | 2000m | 3:41.6 | 1:50.8 | BikeErg | View workout |