Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/24 | v40c/2:00r...4 | 2,452m | 1:42.4 | BikeErg | View workout | |
| 11/22/24 | v40c/3:34r...4 | 1,186m | 1:42.7 | RowErg | View workout | |
| 11/22/24 | 50c | 2:18.4 | 1:47.6 | RowErg | View workout | |
| 11/22/24 | 50c | 3:15.4 | 2:05.0 | BikeErg | View workout | |
| 11/21/24 | v16c/2:09r...5 | 882m | 1:35.9 | RowErg | View workout | |
| 11/21/24 | 100c | 5:45.6 | 1:59.0 | RowErg | View workout | |
| 11/20/24 | 1000m | 2:41.1 | 2:41.1 | BikeErg | View workout | |
| 11/20/24 | v40c/2:56r...4 | 2,358m | 1:39.4 | BikeErg | View workout | |
| 11/20/24 | v1000m/1:39r...2 | 2,000m | 1:52.1 | BikeErg | View workout | |
| 11/20/24 | v1000m/3:38r...5 | 5,000m | 1:52.4 | BikeErg | View workout | |
| 11/19/24 | v28c/3:44r...4 | 2,487m | 1:35.4 | BikeErg | View workout | |
| 11/19/24 | 2x0:20/0:10r | 339m | 1:57.9 | BikeErg | View workout | |
| 11/19/24 | 1000m | 2:13.3 | 2:13.3 | BikeErg | View workout | |
| 11/18/24 | v40c/4:09r...4 | 1,157m | 1:39.5 | RowErg | View workout | |
| 11/18/24 | 1000m | 3:34.2 | 1:47.1 | RowErg | View workout | |
| 11/18/24 | 10x500m/1:00r | 9:01.9 | 1:48.3 | BikeErg | View workout | |
| 11/18/24 | 1000m | 2:12.8 | 2:12.8 | BikeErg | View workout | |
| 11/15/24 | v30c/3:30r...3 | 658m | 1:36.2 | RowErg | View workout | |
| 11/15/24 | v40c/2:24r...4 | 2,169m | 1:34.0 | BikeErg | View workout | |
| 11/15/24 | v10c/1:07r...4 | 1,150m | 1:56.5 | BikeErg | View workout | |
| 11/14/24 | v25c/1:47r...8 | 2,267m | 1:38.8 | RowErg | View workout | |
| 11/14/24 | 50c | 2:13.6 | 1:46.8 | RowErg | View workout | |
| 11/13/24 | 1000m | 2:41.4 | 2:41.4 | BikeErg | View workout | |
| 11/13/24 | v40c/2:48r...4 | 2,338m | 1:38.8 | BikeErg | View workout | |
| 11/13/24 | v10c/1:02r...2 | 568m | 1:58.1 | BikeErg | View workout |