Concept2 Logbook | Log for JACOB MOLLER-ANDERSEN

JACOB MOLLER-ANDERSEN

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/24	2,000m	12:27.1	3:06.7	RowErg	Hwt		View workout
12/19/24	2,000m	10:06.6	2:31.6	RowErg	Hwt		View workout
12/19/24	2,000m	8:51.2	2:12.8	RowErg	Hwt		View workout
12/18/24	2,000m	8:47.5	2:11.8	RowErg	Hwt		View workout
12/18/24	2,000m	9:01.2	2:15.3	RowErg	Hwt		View workout
12/17/24	2,000m	9:54.0	2:28.5	RowErg	Hwt		View workout
12/13/24	4,313m	20:00.0	2:19.1	RowErg	Hwt	Ladder Up	View workout
12/13/24	0m			RowErg	Hwt	Meet your Coach	View workout
12/12/24	2,000m	11:37.8	2:54.4	RowErg	Hwt		View workout
12/11/24	4,187m	20:00.0	2:23.3	RowErg	Hwt	Ladder Up	View workout
12/11/24	4,224m	20:00.0	2:22.0	RowErg	Hwt	Ladder Up	View workout
12/10/24	4,241m	20:00.0	2:21.4	RowErg	Hwt	Ladder Up	View workout
12/10/24	3,567m	20:00.0	2:48.2	RowErg	Hwt	Ladder Up	View workout
12/10/24	3,773m	20:00.0	2:39.0	RowErg	Hwt	Ladder Up	View workout
12/06/24	4,634m	20:00.0	2:09.4	RowErg	Hwt		View workout
12/05/24	4,648m	20:00.0	2:09.0	RowErg	Hwt		View workout
12/04/24	4,517m	20:00.0	2:12.8	RowErg	Hwt		View workout
11/19/24	825m	3:32.3	2:08.6	RowErg	Hwt	POWER PROGRESSION	View workout
11/15/24	2,000m	8:43.1	2:10.7	RowErg	Hwt		View workout
11/15/24	18m	0:07.7	3:33.8	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity