JACOB MOLLER-ANDERSEN

Log

Date Distance Time Pace Comments Action
11/19/24 825m 3:32.3 2:08.6

POWER PROGRESSION

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11/15/24 2,000m 8:43.1 2:10.7 View workout
11/15/24 18m 0:07.7 3:33.8 View workout
11/15/24 2,000m 8:31.2 2:07.8 View workout
11/15/24 514m 3:00.0 2:55.0 View workout
11/15/24 513m 3:00.0 2:55.4 View workout
11/14/24 2,000m 8:42.3 2:10.5 View workout
11/08/24 2,268m 10:00.0 2:12.2

Ladder Up

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11/08/24 63m 0:22.0 2:54.6

GROOVE ROW - SPECIAL EDITION

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11/08/24 35m 0:32.4 7:42.8

DRIVE TIME

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11/08/24 1,406m 6:00.0 2:08.0 View workout
11/07/24 1,456m 6:00.0 2:03.6 View workout
11/07/24 1,405m 6:00.0 2:08.1 View workout
11/06/24 813m 3:39.1 2:14.7 View workout
11/06/24 1,384m 6:00.0 2:10.0 View workout
11/01/24 301m 2:16.9 3:47.4 View workout
11/01/24 3,564m 15:00.0 2:06.2

GENTLE 15

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11/01/24 2,387m 9:00.0 1:53.1

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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10/31/24 2,414m 9:00.0 1:51.8

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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10/31/24 2,492m 9:00.0 1:48.3

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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