Ivo Erdmanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/18 |
5,009m |
20:58.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
46,000m |
2:55:05.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,017m |
20:06.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,007m |
20:44.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
7,001m |
29:58.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,000m |
21:15.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/08/18 |
7,144m |
30:01.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
6,002m |
24:23.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
11/01/18 |
7,748m |
31:47.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,010m |
19:32.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,128m |
41:03.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,500m |
14:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/22/18 |
100,000m |
6:33:32.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
8,000m |
32:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/08/18 |
21,097m |
1:27:40.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/01/18 |
21,097m |
1:24:07.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/30/18 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/27/18 |
7,577m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/23/18 |
5,020m |
19:55.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|