Ivo Erdmanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/17 |
7,769m |
30:00.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/15/17 |
7,653m |
30:00.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/14/17 |
5,001m |
20:54.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/13/17 |
14,369m |
1:00:00.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/10/17 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/09/17 |
1,010m |
4:25.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/08/17 |
1,010m |
50:06.2 |
24:48.2 |
RowErg |
Hwt |
View workout
|
11/06/17 |
1,009m |
4:37.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/06/17 |
4,115m |
15:30.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/30/17 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/29/17 |
1,096m |
4:23.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/29/17 |
6,383m |
26:39.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,017m |
4:52.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/25/17 |
10,000m |
38:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/23/17 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/17 |
4,980m |
18:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/17/17 |
3,750m |
13:08.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,012m |
39:44.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|