Ivo Erdmanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/17 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
16,011m |
1:08:08.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
7,262m |
30:02.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/26/17 |
20,009m |
1:22:18.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/22/17 |
3,508m |
15:50.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/22/17 |
2,007m |
8:00.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/22/17 |
8,017m |
30:05.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
2,007m |
9:04.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
13,136m |
50:04.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/20/17 |
13,012m |
50:40.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
11,018m |
45:02.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
11,011m |
44:59.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/13/17 |
8,005m |
30:37.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/13/17 |
12,019m |
47:55.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,019m |
3:55.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
2,749m |
11:32.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/05/17 |
15,111m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
1,020m |
4:52.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
1,036m |
4:09.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|