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Log

Date Workout Score Ave Comments Action
08/24/23 7:22 1,622m 2:16.4

Rowed on EXR: Lake Loop 2023-08-24

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08/24/23 4:50 1,114m 2:10.2

Rowed on EXR: Déjà Vu 2023-08-24

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08/24/23 7:36 1,722m 2:12.6

Rowed on EXR: Rowing On The Edge 2023-08-24

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08/24/23 5:47 1,321m 2:11.4

Rowed on EXR: Church Circuit 2023-08-24

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08/23/23 8:00 1,908m 2:06.0

Rowed on EXR: Shark Attack

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08/22/23 v3000m/r...6 10,321m 2:19.9

Rowed on EXR: Quick Row 3 - Quick Row 3

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08/21/23 27:39 6,019m 2:17.8

Rowed on EXR: Below Boston 2023-08-21

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08/17/23 33:33 7,015m 2:23.4

Rowed on EXR: Henley Homecoming 2023-08-17

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08/16/23 v15:00/r...3 8,975m 2:30.4

Rowed on EXR: AHDR Group Row - AHDR Group Row

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08/16/23 5000m 25:13.3 2:31.3

Rowed on EXR: 5 kilometer - 5 kilometer

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08/15/23 5000m 25:34.7 2:33.4

Rowed on EXR: 5 kilometer - 5 kilometer

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08/14/23 30:17 6,626m 2:17.1

Rowed on EXR: Sewer Shortcut 2023-08-14

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08/13/23 9:49 2,104m 2:20.0

Rowed on EXR: Shark Attack

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08/12/23 30:00 6,718m 2:13.9

Rowed on EXR: 30 minutes - 30 minutes

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08/10/23 v1000m/r...10 10,017m 2:18.0

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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08/09/23 v1000m/r...1 1,000m 2:16.8 View workout
08/09/23 v500m/r...1 500m 1:56.0 View workout
08/08/23 v2000m/r...3 6,000m 2:20.7

Rowed on EXR: 6k easy - 6k easy

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08/07/23 v1000m/r...9 9,069m 2:21.6

Rowed on EXR: Quick Row 2 - Quick Row 2

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08/06/23 33:56 7,512m 2:15.5 View workout
08/04/23 44:27 10,013m 2:13.1 View workout
08/03/23 21:53 5,014m 2:11.0 View workout
07/19/23 21097m 1:41:14.4 2:23.9 View workout
07/06/23 45:02 10,017m 2:14.8 View workout
07/04/23 45:13 10,012m 2:15.4 View workout