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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Fabian Becker

Log

Date Distance Time Pace Comments Action
11/28/19 10,000m 49:09.2 2:27.4 View workout
11/24/19 2,432m 10:00.0 2:03.3

10 Mín Róður by KREW/LiveRowing

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11/22/19 1,000m 4:01.4 2:00.7 View workout
11/22/19 500m 2:10.8 2:10.8 View workout
11/21/19 2,424m 10:00.0 2:03.7

10 Mín Róður by KREW/LiveRowing

 View workout
11/19/19 2,419m 10:00.0 2:04.0

10 Mín Róður by KREW/LiveRowing

 View workout
11/17/19 1,566m 6:15.0 1:59.7

🌊Tsunami Waves by KREW/LiveRowing

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11/16/19 5,000m 21:32.5 2:09.2 View workout
11/15/19 2,500m 10:36.8 2:07.3

2.5 by KREW/LiveRowing

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11/02/19 2,000m 8:32.9 2:08.2 View workout
11/14/18 5,000m 30:31.6 3:03.1 View workout
11/03/18 2,000m 14:55.8 3:43.9 View workout
10/25/18 5,000m 27:29.3 2:44.9 View workout
10/22/18 5,000m 27:48.4 2:46.8 View workout
09/28/18 4,000m 16:46.1 2:05.7 View workout
09/28/18 3,008m 12:46.0 2:07.3 View workout
09/28/18 3,008m 12:46.0 2:07.3

4x1500m / 1min easy

 View workout
09/25/18 5,000m 21:12.0 2:07.2 View workout
09/25/18 5,000m 21:12.0 2:07.2 View workout
09/25/18 514m 2:01.9 1:58.5 View workout