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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Fabian Becker

Log

Date Distance Time Pace Comments Action
09/10/24 4,047m 19:19.9 2:23.3

Rowed on EXR: EXR | Just Row in Boston

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09/07/24 7,340m 36:39.1 2:29.8

Rowed on EXR: EXR | Just Row on EXR World

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09/02/24 5,192m 24:30.7 2:21.6

Rowed on EXR: EXR | Just Row on EXR World

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09/01/24 4,454m 20:21.1 2:17.0

Rowed on EXR: EXR | Just Row on EXR World

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08/22/24 2,942m 13:24.2 2:16.6

Rowed on EXR: EXR | Just Row on EXR World

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04/22/24 2,046m 8:46.4 2:08.6

Rowed on EXR: Yacht Club Circuit 2024-04-22

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04/19/24 5,074m 23:37.3 2:19.6

Rowed on EXR: Full Circle 2024-04-19

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04/14/24 10,000m 47:58.6 2:23.9

Rowed on EXR: Aerobic Capacity 5

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04/12/24 8,302m 39:05.9 2:21.2

Rowed on EXR: Aerobic Capacity 1

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02/27/24 3,101m 14:00.0 2:15.4

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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02/26/24 5,443m 25:00.0 2:17.7

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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02/19/24 10,000m 46:08.1 2:18.4

Rowed on EXR: Quick Row 3 - Quick Row 3

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02/14/24 5,097m 23:00.0 2:15.3

Rowed on EXR: Intense Start Simulation - Intense Start Simulation

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02/13/24 2,000m 8:56.8 2:14.2

Rowed on EXR: 2000m Race

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02/12/24 2,537m 11:46.2 2:19.1

Rowed on EXR: Shark Attack

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02/09/24 6,254m 30:00.0 2:23.9

Rowed on EXR: 30 minutes - 30 minutes

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01/15/24 5,430m 24:43.2 2:16.5

Rowed on EXR: Below Boston 2024-01-15

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01/07/24 10,000m 47:07.9 2:21.3

Rowed on EXR: Quick Row 3 - Quick Row 3

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01/02/24 5,000m 23:07.0 2:18.7

Rowed on EXR: Take it easy 3 - Take it easy 3

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01/01/24 2,252m 10:06.5 2:14.6

Rowed on EXR: Henley Loop 2024-01-01

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