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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13 2024 Paris Olympics Rowing Roundup

Fabian Becker

Log

Date Distance Time Pace Comments Action
08/23/23 1,908m 8:00.9 2:06.0

Rowed on EXR: Shark Attack

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08/22/23 10,321m 48:09.4 2:19.9

Rowed on EXR: Quick Row 3 - Quick Row 3

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08/21/23 6,019m 27:39.5 2:17.8

Rowed on EXR: Below Boston 2023-08-21

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08/17/23 7,015m 33:33.2 2:23.4

Rowed on EXR: Henley Homecoming 2023-08-17

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08/16/23 8,975m 45:00.0 2:30.4

Rowed on EXR: AHDR Group Row - AHDR Group Row

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08/16/23 5,000m 25:13.3 2:31.3

Rowed on EXR: 5 kilometer - 5 kilometer

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08/15/23 5,000m 25:34.7 2:33.4

Rowed on EXR: 5 kilometer - 5 kilometer

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08/14/23 6,626m 30:17.0 2:17.1

Rowed on EXR: Sewer Shortcut 2023-08-14

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08/13/23 2,104m 9:49.2 2:20.0

Rowed on EXR: Shark Attack

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08/12/23 6,718m 30:00.0 2:13.9

Rowed on EXR: 30 minutes - 30 minutes

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08/10/23 10,017m 46:05.1 2:18.0

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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08/09/23 1,000m 4:33.7 2:16.8 View workout
08/09/23 500m 1:56.0 1:56.0 View workout
08/08/23 6,000m 28:09.3 2:20.7

Rowed on EXR: 6k easy - 6k easy

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08/07/23 9,069m 42:48.5 2:21.6

Rowed on EXR: Quick Row 2 - Quick Row 2

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08/06/23 7,512m 33:56.5 2:15.5 View workout
08/04/23 10,013m 44:27.3 2:13.1 View workout
08/03/23 5,014m 21:53.8 2:11.0 View workout
07/19/23 21,097m 1:41:14.4 2:23.9 View workout
07/06/23 10,017m 45:02.3 2:14.8 View workout